Baked Spaghetti Squash

Baked Spaghetti Squash makes the proper aspect dish by itself or is nice topped along with your favourite sauces.

This straightforward veggie is far decrease in carbs than pasta and has a lightweight taste with a form that resembles spaghetti strands.

Spaghetti squash isn’t precisely like consuming a bowl of your favourite egg noodles, however it’s a fairly tasty substitute!

Spaghetti squash may be cooked in the microwave, nonetheless cooking it within the oven caramelizes the sides somewhat bit so it has a richer taste.
Pair with strong pasta sauces, marinara sauce, and even topped with crock pot meatballs.
Serve it as a aspect dish with butter, salt, and pepper.

two halves of Baked Spaghetti Squash in a dish

Find out how to Cook dinner Spaghetti Squash within the Oven

Identical to roasted butternut squash, spaghetti squash is simple to prepare dinner within the oven however not at all times straightforward to chop. Once I purchase spaghetti squash on the grocery retailer, I ask if the grocery store can lower it in half for me, and more often than not they may!

When you’re slicing it your self, microwaving it for 3-4 minutes will make the skin of the spaghetti squash tender and far simpler to chop. Remember to poke the squash with a fork a number of instances (and don’t prepare dinner it longer than 5 minutes, it may possibly construct up stress and burst if it’s entire).

Baked Spaghetti Squash with a fork scooping some out

How Lengthy to Bake Spaghetti Squash

I most frequently bake spaghetti squash at a better temperature to permit it to caramelize. If you’re cooking different gadgets within the oven at a decrease temperature, you possibly can prepare dinner the squash with it and simply add somewhat bit of additional time.

For a 1.5-2 pound spaghetti squash:

prepare dinner at 425°F for 35-45 minutes
prepare dinner at 400°F for 40-50 minutes
prepare dinner at 375°F for 50-60 minutes
prepare dinner at 350°F for 55-70 minutes

The cooking instances can range primarily based on the scale of the squash. You’ll be able to inform the squash is completed when you can pierce by way of the pores and skin pretty simply. Verify the squash 5 to 10 minutes earlier than the cooking time is up so it doesn’t overcook.

Skip including water to the baking dish. Whereas the addition of water can scale back the cooking time barely, it will get a greater caramelization and the strands maintain their form higher with out.

Serving Baked Spaghetti Squash

Spaghetti squash can range between 3/4 lb and as giant as 5 lbs so the variety of servings per squash will range. A medium to small squash will serve 4 as a aspect dish and a pair of as a fundamental topped with sauce. A big squash will serve nearer to six (and even 8) as a aspect dish and 4 as a fundamental.

Serve this squash with homemade pasta sauce or alongside my favourite chicken parmesan recipe!

Spaghetti squash each freezes nicely and reheats nicely (plus it’s nice added to homemade chicken noodle soup) so I at all times err on the aspect of additional if I’m unsure about servings.

Candy and Savory Squash Recipes

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Baked Spaghetti Squash

Baked spaghetti squash is simple to make and produces tender spaghetti-like strands.

Prep Time 5 minutes

Cook dinner Time 45 minutes

Cool Time 5 minutes

Complete Time 55 minutes

Preheat oven to 400°F.
Minimize spaghetti squash in half lengthwise. Scoop out seeds and stringy bits and discard (or save the seeds for roasting).
Drizzle the lower aspect with oil or unfold with butter. Season with salt and pepper.
Place lower aspect down and bake 40 minutes or simply till tender.
Cool 5 minutes. Flip spaghetti squash over and gently run a fork down the squash to separate into strands.
Season with extra butter, salt and pepper if desired.

Leftover squash may be saved in an hermetic container within the fridge for as much as 3-4 days. Reheat within the oven or within the microwave till heated by way of.

Diet data supplied is an estimate and can range primarily based on cooking strategies and types of elements used.

Course Facet Dish

Delicacies American

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