These grilled hen sandwiches are a go-to meal for us all 12 months lengthy!
Marinated hen breasts are grilled till tender, topped with a fast do-it-yourself honey mustard sauce, and completed with our favourite recent toppings.
- This hen sandwich recipe is easy to make and nice to organize forward of time.
- It’s a fast and recent meal that’s satisfying.
- The marinade is scrumptious and makes the hen tender and juicy.
- Change it up by including crisp bacon, cheese, or your favourite recent toppings like lettuce and tomato.
Components For Grilled Hen Sandwiches
Hen: Use boneless skinless hen breasts or boneless skinless hen thighs on this recipe. Pound hen breasts to an excellent thickness and in the event that they’re further giant, they are often minimize in half.
Marinade: The marinade is made with a light-flavored oil, resembling vegetable oil or olive oil. Cider vinegar tenderizes the hen, whereas brown sugar helps it caramelize.
Buns: I really like both toasted hamburger buns or brioche. In the event you’re feeling fancy, you’ll be able to brush the buns with garlic butter earlier than toasting.
Sauce: The sauce is a straightforward do-it-yourself honey mustard model sauce and it’s scrumptious. You may add any sauce you’d like BBQ sauce or aioli.
Find out how to Make a Grilled Hen Sandwich
- Make the marinade. Pound the hen. Add to the marinade.
- Preheat the grill and cook dinner the hen (recipe beneath).
- Add the grilled hen breast to the bun with lettuce, pickles, and slices of tomato or onion. Drizzle with sauce and revel in.
Serve with candy potato fries, grilled corn on the cob, or coleslaw.
Toppings
- lettuce, tomato slices, crimson onion
- honey mustard, aioli, mayo
- mozzarella, cheddar
Ideas for Success
- Use a meat mallet to pound the hen to ½-inch thickness.
- Marinate for half-hour or as much as 4 hours. Any longer than that and the meat gained’t have the identical consistency after cooking because the marinade will begin to “cook dinner” the meat.
- Cook dinner grilled chicken breast simply till the hen reaches 165°F.
- To broil within the oven, regulate the rack to 4 inches beneath the broiler. Broil for 5-7 minutes per facet.
Did you make these Grilled Hen Sandwiches? You’ll want to depart a score and a remark beneath!
Grilled Hen Sandwich
These grilled hen sandwiches are excellent for a scorching summer season day, served with a recent salad or grilled veggies!
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Place the hen breast on a slicing board and evenly cowl with plastic wrap. Use the flat facet of a meat mallet to pound hen breasts to ½-inch thickness.
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Mix all marinade substances in a bowl or freezer bag. Add hen and toss properly to mix. Marinate for at the least half-hour or as much as 4 hours.
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Preheat the grill to medium-high warmth (375°F).
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Take away the hen from the marinade permitting extra to drip off and discard the marinade.
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Add the hen to the grill and cook dinner for 5-6 minutes per facet or till no pink stays and the hen reaches an inside temperature of 165°F.
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Whereas hen is cooking, brush the minimize facet of the buns with olive oil and place face down on the grill. Cook dinner till evenly toasted.
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Unfold every bun with honey mustard and add lettuce, tomatoes and onions if desired. High with hen and serve.
Don’t overcook the hen, it’s pounded to cook dinner evenly and solely wants about 10-12 minutes.
Hen breasts could be changed with boneless skinless hen thighs.
Do-it-yourself Honey Mustard: Mix ⅓ cup mayonnaise, 1 ½ tablespoons yellow mustard, 1 ½ tablespoons honey & ½ teaspoon garlic powder.
Leftover hen could be saved for as much as 4 days in an hermetic container.
Energy: 452 | Carbohydrates: 31g | Protein: 41g | Fats: 17g | Saturated Fats: 10g | Ldl cholesterol: 109mg | Sodium: 823mg | Potassium: 692mg | Fiber: 1g | Sugar: 9g | Vitamin A: 51IU | Vitamin C: 3mg | Calcium: 82mg | Iron: 2mg
Vitamin info supplied is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.
Course Hen, Dinner, Entree, Primary Course
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