Sharing a full weblog submit showcasing the variations between Organifi inexperienced juice and AG1 and the way I take advantage of them in my routine.
Hello mates! How are ya? I hope you’re having an exquisite week! Are you prepared for spring? A lot of you’re in all probability not too thrilled about spring allergy symptoms beginning to pop up with the hotter climate.
I’ve to offer credit score to a few issues that I take advantage of in my routine that I believe have helped hold my immune system robust: Organifi green juice and Athletic Greens (aka AG1). I’ve used and love each of those, so I assumed right now I’d share a few of the advantages of those superb merchandise, the variations between them, and evaluate them, so to get a really feel for a way they’ll be just right for you.
Organifi inexperienced juice vs. Athletic Greens (AG1)
Advantages of consuming a each day greens powder:
TBH, it may be actually laborious to get the vitamins we’d like from meals alone. You must be strategic about it, and this may be particularly difficult in the event you’re juggling a variety of different issues. A majority of us aren’t calculating our B2 wants all through the day and whether or not or not we’ve hit it, you recognize what I imply? A powder will help us fill within the gaps, particularly with sure nutritional vitamins and minerals.
I LOVE tremendous greens powder as a result of it typically incorporates a mixture of nutritional vitamins, minerals, superfoods, probiotics, and adaptogens, which will help our our bodies to battle off injury from toxins and environmental publicity, enhance immune well being, restore intestine operate and enhance digestive well being, and enhance stress ranges.
The draw back:
A majority of greens powders are disgusting. I’ve tried SO many, and a majority of them style such as you’re chewing on a tree. They’re bitter, earthy, chalky, and unpalatable. This may discourage so many individuals from including inexperienced powder to their routine.
Organifi inexperienced juice and Athletic Greens (AG1) are two that I completely love! They supply high-quality substances, don’t include dangerous substances like synthetic sweeteners, and put an excessive quantity of care, together with present process third-party testing, into creating these nutrient-dense, superfood powders.
Whereas they each provide a protracted listing of well being advantages, they serve totally different functions, they style totally different, and you may select which one you wish to attempt, primarily based in your targets and preferences.
*As all the time, discuss with a physician or registered dietitian earlier than including any new dietary supplements to your routine. I’m not a physician and this isn’t medical recommendation.
Organifi inexperienced juice options:
Organifi Green Juice is a plant-based inexperienced drink created from a mix of 11 superfoods, together with chlorella, spirulina, and wheatgrass. It’s designed to assist detoxify your physique and enhance your immune system, all whereas offering a burst of vitality. This powder is ideal for busy girls who want a fast and straightforward approach to get their greens in on the go. Merely combine it with water and drink up!
Substances in Organifi:
Ashwagandha
Ashwagandha is a pure adaptogen identified for its means to assist relieve stress by supporting cortisol steadiness.
Moringa
Moringa is a strong, medicinal tropical plant that’s loaded with protein, vitamin A, potassium, calcium, and vitamin C.
Spirulina
Spirulina is a nutrient-dense ingredient created from blue-green algae. It has highly effective anti-inflammatory properties, in addition to plant protein, iron, and calcium. It’s a incredible supply of pure vitality.
Chlorella
Chlorella is a inexperienced algae that gives protein, fat, fiber, carbohydrates, chlorophyll, nutritional vitamins, and minerals.
Coconut Water
Coconut water is a super-hydrating ingredient loaded with potassium and electrolytes.
Wheatgrass
Wheatgrass is a superfood wealthy in nutritional vitamins, minerals, antioxidants, and chlorophyll to help a wholesome immune system and optimum nutrient absorption.
Pink Beet
Beets are a tremendous supply of antioxidants, fiber, potassium, and folate. Pink beet helps help train and endurance.
Matcha Inexperienced Tea
Matcha is bursting filled with an antioxidant known as EGCG that helps to alleviate stress, cut back urge for food, and regulate hormones.
Turmeric
Turmeric is incorporates Curcumin, an ingredient that helps help a wholesome immune system and relieve exercise-induced muscle soreness.
Lemon
Lemon is a incredible supply of vitamin C, which helps enhance immunity, metabolism, and digestion.
Prebiotic Energy
The prebiotic powder is created from a mix of soluble fiber and digestive-resistant starch to boost mineral absorption and forestall constipation.
Style of Organifi inexperienced:
The Organifi inexperienced powders available on the market style candy and slightly minty with a touch of lemon. In addition they have a Crisp Apple taste, which tastes like an actual apple; not a Jolly Rancher. I prefer it, however choose the unique.
AG1 particulars:
AG1 is a superfood powder created by Athletic Greens. It incorporates 75 whole-food-sourced substances, together with dairy-free probiotics and digestive enzymes. This powder is designed to help intestine well being, assist digestion, and supply a pure vitality enhance. It’s excellent for ladies who wish to optimize their total well being and wellness.
Substances in AG1:
Substances for Intestine Well being
AG1 incorporates prebiotics, probiotics, and digestive enzymes that provide help to break down meals and keep common.
Focus and Power
Substances like B nutritional vitamins, Rhodiola, and magnesium that will help you keep targeted and filled with vitality.
Stress and Temper Steadiness
Ag1 incorporates adaptogens and micronutrients that will help you really feel extra relaxed and steadiness your physique’s response to emphasize.
Immune Protection
Vitamin C, zinc, purposeful mushrooms, and extra assist help your immune system by rising antioxidant shops in your physique.
Style of AG1:
Not as candy as Organifi Green, has extra of a lightweight pineapple taste, and the feel is slightly thicker (extra like a vitamin/complement drink than a juice). Use a frother to combine it up!
The principle variations between AG1 and Organifi Inexperienced Juice:
So which one must you select? It is determined by your particular targets and wishes. For those who’re in search of a fast and straightforward approach to get your each day dose of greens and enhance your vitality ranges, Organifi Inexperienced Juice is a good selection. However, in the event you’re in search of a complete superfood powder that helps intestine well being and total wellness, AG1 is the best way to go.
Each Organifi Green Juice and AG1 are nice choices for ladies who wish to prioritize their well being and health. They’re straightforward to include into your each day routine and might present a bunch of advantages. I really like the style of each of them and have observed a optimistic distinction in my vitality ranges since I added them to my routine.
How To Use Organifi Inexperienced Juice
Once I was taking AG1, it was each 3-4 days or so. It is because it has SO MANY nutritional vitamins and vitamins and a few I believe can be slightly too extreme to take each day. (It’s price mentioning right here that I did take it each day for a few month after I was first attempting it out, and I felt AMAZING. I simply don’t assume it might be a good suggestion for me to do it for the very long run.) The factor with nutritional vitamins and dietary supplements is that it’s good to part them as a way to really feel the consequences. It may additionally assist to “train” your physique what it wants with out relying on the complement eternally. Some dietary supplements will lose their effectiveness over time. (I discovered this the laborious manner lol. For those who’re inquisitive about extra particulars, take a look at the guide Soiled Genes; he does a superb job of explaining this.)
Since I came upon I’ve a candida overgrowth, I’ve stopped taking AG1 and went again to Organifi Green. It doesn’t have the surplus probiotics, which I don’t want proper now as I’m therapeutic my intestine.
Each choices are nice combined into water, on an empty abdomen, about half-hour earlier than breakfast.
Does Athletic Greens Have Caffeine?
So, is there caffeine in Athletic Greens? The reply is sure, however don’t sweat it simply but!
Athletic Greens include a small quantity of pure caffeine from matcha inexperienced tea, which is used to boost vitality and focus with out the jittery feeling that may come from artificial sources of caffeine. This implies you could nonetheless benefit from the many advantages of Athletic Greens, akin to being a fantastic supply of nutritional vitamins sourced from natural substances and containing 7.2 billion probiotics, with out worrying about overdoing it on the caffeine. Plus, it’s necessary to notice that Athletic Greens additionally include different substances akin to coconut water and monk fruit, which might present pure sources of vitality and sweetness with out caffeine. So don’t fear, you’ll be able to nonetheless get your inexperienced superfood powder repair with out having to sacrifice your caffeine preferences.
Compared to Organifi Green Juice, Athletic Greens provide comparable advantages with the added bonus of being made in a GMP-certified facility and having FDA approval. Moreover, Athletic Greens have a singular style that many customers choose over the standard “inexperienced” Organifi style. So there you may have it- slightly little bit of caffeine from matcha inexperienced tea in Athletic Greens shouldn’t be a fear for you.
Is AG1 Secure For Being pregnant?
Athletic Greens doesn’t advocate taking AG1 in the event you’re pregnant or breastfeeding with out speaking to your physician first.
I’ve particular hyperlinks for ya for each of those in the event you determine to check out one or the opposite!
Use this link and the code FITNESSISTA for 20% off of Organifi merchandise. (I additionally love the Pink Juice, Concord, and Immunity)
Use this link to get 5 free travel packs of AG1 and a yr’s provide of Vitamin D3/K2.
Have you ever tried both of those? What are your ideas??
xo
Gina
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